Navigating the Holidays, Boosting Your Exam Performance

Halloween has passed and we're officially into the holiday season. I just wanted to check in regarding two areas where Hypnotherapy can really help you. Navigating the holidays in a healthy way, and boosting your performance on final exams or job related exams. Below are brief descriptions. Please feel free to call or e-mail me for more information.

Hypnosis can help you navigate the holiday season in a healthy way.
Holidays can be a wonderful time to have fun, renew relationships, and enjoy the sensory pleasures of the season. Sometimes though, the holidays can bring up unwanted thoughts and feelings. In an effort to distract ourselves from these thoughts and feelings we may resort to overeating or other unwanted behaviors. You may not be consciously aware of what specifically triggers these thoughts and feelings so it's hard to change them by yourself. That's why it helps to work with someone like a Hypnotherapist. Hypnotherapy can help you break these unwanted patterns and allow you to discover new patterns that serve you better. 


Hypnosis can help you boost your performance on important exams.
Whether it's for a school or job related exam, Hypnotherapy can help you realize improved focus and recall, and greater confidence. Our work will also help you stick to your study routine, access your ideal learning state, access your ideal exam performance state, and remove subconscious  blocks that interfere with your performance. 


more information here:
http://www.risingstarforchange.com/prepare-for-your-exam.html

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