HYPNOTHERAPY, COACHING, COGNITIVE SKILL BUILDING
PERFORMING ARTS CONFIDENCE
Enhance your artistic expression
When we participate in a musical, theatrical or any artistic performance we have a tremendous opportunity. We get to create an experience in time for our audience to share with us. It’s a window to a different world that can offer a new perspective. Our shared imaginations give us an unlimited palatte of emotional and conceptual colors, shapes, patterns and designs to create with.
Like any activity that we do at a high level, we start by learning the basic skills. This may be instrumental technique, vocal delivery, acting technique. We practice these and eventually they become somewhat automatic so we can put our attention or higher level considerations like interpretation and expression. Ultimately we want the technique to flow naturally in whatever way is needed to deliver the artistic result we want.
Unfortunately, there are some common by-products of rigorous training that can interfere with this free flow of artistic expression. Some of the worst offenders are overthinking, anxiety and muscular tension. In our work together we will use many innovative techniques that can free you from these limitations including: changing internal dialog, virtual practice, pattern recognition, association and conditioning, interactive hypno-coaching while playing your instrument or performing your scene, developing cognitive strategies to use on gigs and performances, and so much more.
You’ll gain the ability to access a flow state that is alert and focused with just the right balance of relaxation, excitement and power. By aligning your unconscious and conscious responses, your performance will be more powerful, and you’ll feel much more relaxed and confident in these situations.