PROGRAM YOURSELF FOR SUCCESS

Excerpt from a workshop at the San Mateo Main Library Feb 21, 2019. Powerful, easy to use techniques and concepts that get results.
Gary Schwantes, MFA, CCH, CHt, Clinical Hypnotherapist

Program Yourself for Success: Easy To Use Techniques That Get Results (Part 1 of 3)
​What is your personal version of success? This three-part video series presents some easy to use techniques that get results. By understanding the way the brain works and by using your imagination, you can begin to program yourself for success. You can transform old habits and responses, and it's easier than you might think. ​

Imagining and Anchoring Your Desired Outcome: Programming Your Internal GPS (Part 2 of 3)
Imagining and anchoring your desired outcome or desired state is a powerful process that can yield amazing results. These are also skills that can be developed. In this video, Clinical Hypnotherapist Gary Schwantes leads the group through a series of exercises that gradually strengthen these skills. By repeatedly and viscerally experiencing a clear vision (or feeling, or something you say to yourself) that describes your desired state, you'll be programming your internal GPS with that outcome as your destination. Once you've done that, your powerful unconscious resources can go to work to help you get it.

Essential Elements For Your Success (Part 3 of 3)
This video covers some essential elements for your success. Clinical Hypnotherapist Gary Schwantes introduces a model that incorporates good habits, empowering beliefs and focused action. After a review of key concepts, the video concludes by asking the most powerful question of all. ​